The Be Project assumes everyone can attain a high level of social and emotional awareness, calm focus, and resilience. We believe our schools should be places of mindful attention, joyful learning, and compassionate communication. Our goal is to build knowledgeable, aware, focused, and resilient students and teachers. The foundation of this program is mindful breathing and intentional stillness.
We cannot remove remove all obstacles to learning. Schools today have high levels of stress from many sources, and while we cannot solve every problem that schools deal with, we can provide coping strategies. Through the use of mindful breathing, students and teachers will learn to control the breath to manage stress levels and harness the learning capacity of the brain
The Be Project document is attached below, in both Microsoft Word and in PDF formats. Please click on either (or both) to save.